Aid Stations


Lightning Strike 10k


There will be one singular aid station at roughly 5km into the course.

The aid station will consist of:

  • Water
  • Electrolyte Drink from Hammer Nutrition
  • Lollies

Lightning Strike 30k


Aid stations will be located roughly 5-7km apart throughout the course.
Aid stations alternate between a full aid station and an electrolyte/water (EW) station.

The EW aid station will consist of:

  • Water
  • Electrolyte Drink from Hammer Nutrition
  • Lollies

The full aid station will consist of:

  • Water
  • Electrolyte Drink from Hammer Nutrition
  • Lollies
  • Fruit
  • Coke

Lightning Strike 50k


Aid stations will be located roughly 5-7km apart throughout the course. The first will be at approx 5km.

Aid stations alternate between a full aid station and an electrolyte/water (EW) station.

The EW aid station will consist of:

  • Water
  • Electrolyte Drink from Hammer Nutrition
  • Lollies

The full aid station will consist of:

  • Water
  • Electrolyte Drink from Hammer Nutrition
  • Lollies
  • Fruit
  • Coke

HOT WEATHER CONTINGENCY
ADDITIONAL WATER DROPS WILL BE AVAILABLE.