Lightning Strike 50k

Stromlo Running Festival

Date: Sunday, 26 November 2017

Time: 6am start

Course Description:   Participants in the 30km event will complete three loops – the first a 10k loop is the same as the Lightning Strike 10k course. The 10km course comprises of a route that skirts around the lower slopes of Mt Stromlo, providing some beautiful scenery with a few undulations, but nothing overly gruelling. The second loop is a 20km loop and is more challenging as runners travel around the western part of Stromlo Forest featuring amazing views of the Brindabella mountains before ascending the western side of Mt Stromlo to take in all of the glory of Canberra. Some of the major climbs will provide a test for all runners and include the “Out-Back”, “The Prelude” and “The Mother”, runners then descend a fast few kms back to the event hub before undertaking the third loop. The second loop is the same as the 30k course. The third loop – the final 20km loop travels east along the Molonglo River and climbs through the Arboretum to the top of Dairy Farmers hill, providing a stunning view of Lake Burley Griffin, before returning through pine forests to the event hub and the well-deserved finish line. The course will be well marshalled and marked to ensure that runners can run carefree and find their way.

This event will be a tough 50km race and is intended for accomplished runners who are capable of running a marathon in under 4.5 hours. Although there is no qualifying performance required to enter the 50km event, in order to receive what will be a highly sought-after finishers medal and t-shirt, competitors must complete the course in under 6 hours. It is important that runners are aware that a strict cut-off time of 3:30 hours will be applied as competitors pass through the 30km point. Any runner outside this time will be considered to be a 30km event finisher.

Aid Station: Drink stations are approximately every 5-7km along the course and will provide water, Hammer Sports drink, and lollies.

Course Limits: The field will be limited to a maximum of 200 participants.

Performance Expectations: Runners will need to be trained up to run this event and finish in the 6 hours time limit. There is a cut off of 3h30m at the 30km mark.

Rewards: All finishers will receive a 50km finishers t-shirt (RRP $35), a finishers medal, and a post race snack station consisting of fruit and munchies.

COURSE MAP AND PROFILE

Loop 1 0k – 10k

Loop 2 – 10k – 30k
Loop 3 – 10k – 30k
Full Course profile
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50KM T-SHIRT


50KM MEDAL